Overindulged in lockdown? Give the 'green' Mediterranean diet a go! Swapping meat for more vegetables can make the traditional meals even more healthy, researchers say | WHAT REALLY HAPPENED

Overindulged in lockdown? Give the 'green' Mediterranean diet a go! Swapping meat for more vegetables can make the traditional meals even more healthy, researchers say

Following a Mediterranean diet has long been seen as the key to a healthy heart and long life.

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