Three Reasons You Have Neck Pain — And Why “Bad Posture” Probably Isn’t One Of Them | WHAT REALLY HAPPENED

Three Reasons You Have Neck Pain — And Why “Bad Posture” Probably Isn’t One Of Them

By Christian Worsfold, University of Hertfordshire

If you suffer from neck pain, you’re not alone. Spinal pain is one of the leading causes of disability worldwide and its occurrence has increased dramatically over the past 25 years. While most episodes of neck pain are likely to get better within a few months, half to three-quarters of people who have neck pain will experience repeated episodes of pain.

It’s often said there are “good and bad postures” and that specific postures can contribute to spinal pain but this belief is not supported by scientific evidence...

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