5 BS Health Myths People Still Believe (Thanks to One Guy) | WHAT REALLY HAPPENED

5 BS Health Myths People Still Believe (Thanks to One Guy)

If you woke up tomorrow and decided to switch to a perfectly healthy diet, your first step would be to try to find out what that actually is. At that point you'll quickly find yourself in a shitstorm of conflicting information about what "science" says is good for you. The reason we haven't solved problems like obesity, heart disease, and diabetes is because there's still lots we don't know about how the body interacts with food.

So the problem becomes that it's really hard to tell the difference between what is actual scientific consensus versus, say, a theory proposed by some random dude selling a cookbook. After all, it only took one high-profile "expert" to convince millions of people that ...

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