Turns Out Dairy Ain't Half Bad For Your Body | WHAT REALLY HAPPENED X-Frame-Options: SAMEORIGIN

Turns Out Dairy Ain't Half Bad For Your Body

Most people would agree that sugar is terrible for your health. When it comes to fat, though, there has been a lot of heated discussions. We've been warned for decades that eating too much dairy, such as milk, butter, and cheese, can increase our risk of serious conditions like heart disease and strokes, only for more recent research to suggest that they may actually protect us from these by lowering our risk of developing high blood pressure or type 2 diabetes. So, where does the truth lie, and why can't scientists agree on anything?

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